This 30 Day Fitness Challenge WILL CHANGE YOUR LIFE!
Burn Fat and Build Lean Muscle IN AS LITTLE AS 10 MINUTES A DAY.
Mike Karpenko’s 30 Day
Fitness Challenge is perfect
for all fitness levels. With
6 super-charged workouts and Mike’s
30 day fitness and nutrition guide, you’ll transform your body while getting into the
best shape of your life.
Meet Your Instructor
Mike Karpenko, celebrity trainer and creator of TapouT XT, has over 15 years experience working with celebrities, athletes and hundreds of thousands of people in the comfort of their homes. He is a certified fitness professional with one goal, helping you get healthy and fit!
Here’s what you get in the 30 Day Fitness Challenge.
- 30 Day Workout Calendar
- Mike's Personal Nutrition Guide
- Workout #1: Upper Body Sculpt
- Workout #2: Lower Body Strength
- Workout #3: Ultimate Cardio
- Workout #4: Total Body Power
- Workout #5: Killer Core Strength
- Workout #6: Super Mobility
- 30 Daily Fitness Tips/Motivation
Here’s what will happen during your total body transformation.
- Lose stubborn body fat
- Build lean muscle
- Increase your endurance
- Gain confidence
- Boost self esteem
What to do after 30 days?
This course is designed to give you a 30 day workout plan that can be customized and repeated for many months after your initial 30 days. Increase from 1 workout per day to 2-3, or change the order in which you do them. If you feel really competitive, try stacking two workouts to reach an even higher level of fitness. These workouts are tried and true, and will benefit your body as long as you continue to do them.
Are you ready to get into the best shape of your life?
Let’s build a body you’ll love while having a blast. Let’s go!
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